About

Dr. Zia Stratos is a Functional MD and Nutritionist.

  • Medical Doctor

  • Functional Medicine Practitioner

  • Integrative Nutritionist

  • Intuitive Eating Counselor

Dr. Zia specialises in optimising gut health and using lifestyle changes to prevent or manage chronic conditions including autoimmune illnesses, diabetes, high blood pressure, hormonal imbalances, PCOS, GERD and more. 

With clinical experience in both the U.S. and the U.K., she has been counselling individuals on diet and lifestyle for the past five years. 

She employs an integrative, mind-body approach with her patients, looking at the whole body’s ecosystem to identify root-causes of symptoms. Beyond nutrition, she believes in using mindfulness, relaxation practices, nature, and movement as medicine.

Contact Dr. Zia

From Medicine to Functional Nutrition... Find out more about Dr. Zia's health journey here.

Education

Medical Doctor (Hons)

Cum Laude, Georgetown University (U.S.A.)

MSc in Clinical and Public Health Nutrition

Merit, University College London (U.K.)

BA in Psychology (Hons)

Suma Cum Laude, Georgetown University (U.S.A.)

Certifications

Functional Medicine Training

Institute for Functional Medicine, 2021

Good Clinical Practice

Georgetown School of Medicine, 2019

Motivational Interviewing

Georgetown School of Medicine, 2019

Intuitive Eating in Clinical Practice

London Center for Intuitive Eating, 2020

Food as Medicine Course

Monash University, 2019

Mind-Body Medicine

Georgetown School of Medicine, 2018

Registrations

The heart of medicine is not science- the secret for the care of patients is in caring for the patient.

Disclaimer: neither Dr. Stratos nor anyone associated with the Food As Medicine organisation, has, is, or will practice medicine with clients. They will not prescribe medicines or any medical treatment whatsoever. They will not adjust existing medications or treatments. Dr. Stratos and those associated with the Food As Medicine organisation limit their services strictly to guiding clients through a nutritious food and lifestyle program. All medical decisions, treatments and prescriptions are left entirely up to the client’s primary care physician.