Clinical Education

“Scientists can’t see the way they see, with their way of seeing.” – RD Laing

The problem with nutrition research is that most of it relies on large studies of populations and their dietary patterns obtained mostly through dietary questionnaires or 24-hour dietary recall. Even worse is that the diets they use for comparison (the control group) are not ideal alternative diets. 

My goal is to show you how food affects us through human and animal experimental studies and not rely solely on studies of population habits, which can often be misleading and confusing.  

By shedding light on how nutrition affects physiology, we can focus on what we know and customise recommendations based on individual preferences and needs.